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İzmit is a municipality and the capital district of Kocaeli Province, Turkey. Its area is 480 km2, and its population is 376,056 (2022). The capital of Kocaeli Province, it is located at the Gulf of İzmit in the Sea of Marmara, about 100 km (62 mi) east of Istanbul, on the northwestern part of Anatolia. Kocaeli Province had a population of 2,079,072 inhabitants in 2022, of whom approximately 1.2 million lived in the largely urban İzmit City metro area made up of Kartepe, Başiskele, Körfez, Gölcük, Derince and Sapanca. Similar to Istanbul, the area of İzmit is coterminous with its province. It is also the most populated of any city or town in Turkey whose name isn't shared with the province it is located in.